Early Morning Waking Guide

This 36-page guide is for you if:
*Your child is 4 months and older and is waking between 4am-6am
*Your child doesn't sleep 11+ hours each night
*Early wakings have been happening for more than 2 weeks 
 
What's included in this guide?
*Introduction to early morning wakings
*Identifying patters and sleep tracking
*Sleep environment
*How feeding can impact early morning wakings
*Scheduling and sleep amounts
*Sleep associations and their role in early wakings
*Activity levels and exposure to light
*Checklists and tracking pages
*Other helpful resource links
 
There are no refunds once purchased.