New and expecting parents, this guide is for you!


11-detailed pages to help you lay the foundation of healthy sleep for your 0-3-month-old. It reviews 5-goals you will be working towards by the end of the newborn stage which covers feedings, eat/play/sleep routines, nighttime wake-ups, nighttime feeds, naps, wake windows, a sample sleep schedule, signs of fatigue, and more! This comprehensive guide is something I wish I had when I was a first-time mom. 

This would be a great baby shower gift to give to expecting parents! 

Newborn Education Sleep Guide